CU Quickness, Speed, and Agility Training
Grade Level: 2-6
From Nicki, the owner: ''The class I offer will provide exercise, strength, quickness, coordination, agility, running mechanics and overall fitness. I want to provide a way for kids to have fun while exercising and a way for kids to become more physically fit. This class will have a strong focus on the correct running form and mechanics because most kids are never taught how to run properly. Through other exercises I will also teach the right way to control the body during exercise and sports which will help prevent injuries. Plan to have a lot of fun being active!!''
For more information please visit: https://sites.google.com/view/sherwoodafterschoolenrichment/home